RECIPE

MEXICAN BEAN SOUP

WITH SHREDDED TURKEY & SALSA

Serves: 4


Prep time: 20 minutes


Chill time: 15 minutes

INGREDIENTS

FOR THE SOUP

  • 25ml vegetable oil
  • 1 red onion, finely diced
  • 1 green pepper, diced
  • 2 garlic cloves, chopped
  • 1 tsp crushed coriander seeds
  • 1 tsp crushed cumin seeds
  • 400g tin chopped tomatoes
  • 400g tin black beans
  • 1 stock cube mixed with 500ml water
  • 1 jalapeño chilli, sliced
  • 150g cooked turkey, shredded
  • 1 handful of chopped coriander
  • Juice from ½ a lime
  • Salt and pepper to taste
  •  

FOR THE SALSA

  • 1 tomato, diced
  • ½ red onion, diced
  • ½ green pepper, diced
  • 1 tbsp pomegranate seeds
  • 1 tsp chopped coriander
  • 1 tbsp olive oil
  • Juice from ½ a lime
  • Salt and pepper

METHOD

  1. Mix all of the salsa ingredients together, season to taste and keep to one side.
  2. Gently fry the diced red onion, green pepper and garlic in the oil until it softens and has colour at the edges.
  3. Add the coriander and cumin, and continue to fry for a minute.
  4. Add the stock, tomatoes and black beans and bring to the boil.
  5. Simmer for 5 minutes and add the sliced chilli, shredded turkey and the chopped coriander.
  6. Season to taste with salt and pepper. Serve with a spoonful of salsa and a squeeze of lime.