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Collect from 11th Oct
4th Sep - 20th Dec (order 7 days in advance)
P/Code
625025
Item No
663

Mash Direct Healthy Veg Box

In stock
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£20.00

A box for the health conscious, our Healthy Box has a great variety of our ‘healthier’ dishes.

Beer Battered Chips 2 x 400g - chunky potatoes, lightly steamed and gently coated in a beer flavoured batter then fried till crisp.

Carrot & Parsnip 2 x 400g - mashed carrot and parsnip steam cooked for flavour.

Champ 1 x 400g - mashed potato with spring onion steam cooked for flavour.

Chilli Baby Bakes 2 x 370g - skin on baby potatoes seasoned with a chilli marinade and topped with a crispy crumb.

Green Cabbage 1 x 280g

Mashed Swede 1 x 400g - Mashed turnip steam cooked for flavour.

Mashed Potato 1 x 400g - Mashed potato steam cooked for flavour.

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main product photo
Ready to Cook
Suitable for Freezing
Suitable for Vegetarians
Gluten Free
Nut Free
Ingredients
Ingredients:

Beer Battered Chips 2 x 400g - Potato (93%), Tempura Batter (2%) [Water, Starch, Amaranth Flour, Maize Flour, Buckwheat Flour, Rice Flour, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Dextrose], Pre-dust [Rice Flour, Modified Maize Starch, Natural Flavouring, Salt], Gluten Free Beer (1%) [Water, Grains, Hops, Yeast, Malted BARLEY*], Rapeseed Oil.  May contain EGG and MILK.  * At the end of the brewing process gluten is removed from the beer, this ensures our products can be enjoyed by coeliacs or those opting to follow a gluten free diet.

Carrot & Parsnip 2 x 400g - Carrot (59%), Parsnip (39%), Butter (MILK), Salt

Champ 1 x 400g - Potato (91%), MILK, Butter (MILK) Spring Onion (3%), Salt, White Pepper

Chilli Baby Bakes 2 x 370g - Potato (86%), Chilli Marinade (4%) [Rapeseed Oil, Salt, Spices, Sugar, Rapeseed Oil Fully Hydrogenated, Spice Extracts, Natural Colour: (Caramel), Yeast Extract, Tomato Powder, Flavouring], Olive Pomace Oil, Herb Crumb (4%) [Rice Flour, Gram Flour, Maize Starch, Olive Pomace Oil, Salt, Dextrose, Spices, Lemon Peel], Chilli Flakes (0.5%), Salt.

Green Cabbage 1 x 280g - Cabbage (85%), Onion, Water, Butter (MILK), Thyme, Salt, Black Pepper. MAY CONTAIN: Egg, Milk

Mashed Swede 1 x 400g - Turnip (98%), Butter (Milk), Salt, White Pepper

Mashed Potato 1 x 400g - Potato (90%), MILK, Butter (MILK), Salt, White Pepper


Allergen Advice: For allergens, including cereals containing gluten, see ingredients in uppercase.
Details
Manufacturer: Mash Direct
Manufacturer Address: 81 Ballyrainey Road, Comber, Co Down, BT23 5JU
Country of Origin: Various
Fish Catchment: N/A
Alcohol by ABV: N/A
Lifestyle & Dietary
Suitable for Vegans: No
Suitable for Vegetarians: Yes
Free From: No
Gluten Free: Yes
Nut Free: Yes
Organic: No
Preparation & Use
Cooking Instructions:

Beer Battered Chips - Oven Heat Only: Remove all packaging. Spread out chips evenly on a baking tray in the centre of a preheated oven (200°C/400°F/Gas Mark 6) and cook for 20-25 minutes. From Frozen: Remove all packaging. Spread out chips evenly on a baking tray in the centre of a pre-heated oven (200°C/400°F/Gas Mark 6) and cook for 30-35 minutes. For a crispier product turn the chips half way through cooking time. Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.

Carrot & Parsnip 200g - Microwave Only - Microwave (750W or Category D): Remove outer sleeve, pierce film lid several times. Microwave for 2 minutes. Stir thoroughly, leave to stand for 1 minute and serve. From Frozen: Defrost thoroughly then follow normal cooking guidelines. Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.

Carrot & Parsnip 400g - Microwave (750W or Category D): Remove outer sleeve. Pierce film lid several times. Microwave for 3 minutes. Stir thoroughly, leave to stand for 1 minute and serve. To Oven Heat: Remove outer sleeve. Pierce film lid several times. Place container onto a baking tray in the centre of a pre-heated oven 190°C/375°F/Gas Mark 5 for 20-25 minutes. Stir and serve. From Frozen: Defrost thoroughly then follow normal cooking guidelines. Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.

Champ 200g - Microwave (750W or Category D): Remove outer sleeve. Pierce film lid several times. Microwave for 2 minutes. Stir thoroughly, leave to stand for 1 minute and serve. From Frozen: Defrost thoroughly then follow normal cooking instructions. Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.

Champ 400g - Microwave (750W or Category D): Remove outer sleeve. Pierce film lid several times. Microwave for 3 ⅟2 minutes. Stir thoroughly, leave to stand for 1 minute and serve.  Oven Heat: Remove outer sleeve. Pierce film lid several times. Place on a baking tray in the centre of a pre-heated oven 190°C/375°F/Gas Mark 5 for 20-25 minutes. Stir and serve.  Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.

Chilli Baby Bakes 370g - Oven Cook Only: Remove outer sleeve and film lid. Place container on a baking tray in the centre of a pre-heated oven 190oC / 375oF / Gas Mark 5 for 25-30 minutes. Stir and serve.  Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.

Green Cabbage 280g - Microwave (750W or Category D): Pierce film lid several times. Microwave on full power for 3 minutes. Stir thoroughly, leave to stand for 1 minute and serve. To Cook On The Hob: Stir fry on a medium heat for 2 minutes. From Frozen: Defrost thoroughly then follow normal cooking guidelines. From Frozen: Defrost thoroughly then follow normal cooking instructions. Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.

Mashed Swede 400g - Microwave (750W or Category D): Remove sleeve. Pierce film lid several times. Microwave for 3 minutes. Stir thoroughly, leave to stand for 1 minute and serve.  Oven Heat: Remove outer sleeve. Pierce film lid several times. Place container onto a baking tray in the centre of pre-heated oven 190°C/375°F/Gas Mark 5 for 20-25 minutes. Stir and serve.  From Frozen: Defrost thoroughly then follow normal cooking instructions.  Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.

Mashed Potato 400g - Microwave (750W or Category D): Remove outer sleeve. Pierce film lid several times. Microwave for 3 ½ minutes. Stir thoroughly, leave to stand for 1 minute and serve.  Oven Heat: Remove outer sleeve, pierce film lid several times. Place on a baking tray in the centre of a pre-heated oven 190°C/375°F/Gas Mark 5 for 20-25 minutes. Stir and serve.  Frozen: Defrost thoroughly then follow normal cooking guidelines.  Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.


Raw or Cooked: Cooked
Storage Conditions: Keep refrigerated. Some of these products can be cooked in the microwave. Please refer to pack for full cooking instructions.
Ready to Cook: Yes
Ready to Eat: No
Frozen on Collection: No
Microwavable: No
Previously Frozen: No
Suitable for Freezing: Yes
Disclaimer: Please note we take every care to make sure the product information displayed on our website is correct, however product recipes are regularly changed. This may effect nutrition and allergen information. You should always carefully check product labels and packaging and not rely solely on the information presented here. We cannot guarantee that any products have been manufactured in a nut-free environment.

If you require further product information including allergens and nutrition declarations, please contact our Customer Services team on 0370 774 9506.
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